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Daniela and Klaus Bernhardt

Panic attacks? Learn how it’s possible to end a panic disorder quickly.

Anyone who has not experienced a panic attack can hardly imagine what it means to be confronted with a real fear of death from one second to the next. And often for no apparent reason at all. At the Institute for Modern Psychotherapy in Berlin, we have helped thousands of sufferers over the past 10 years to identify the true causes of this terrible anxiety disorder. And we have developed and improved techniques with which acute anxiety states can often be stopped within seconds without drugs or confrontation therapy.

To make this new and highly effective form of anxiety therapy accessible to as many sufferers as possible, Klaus Bernhardt, one of the two directors of the Institute for Modern Psychotherapy, wrote a book about it. Under THE ANXIETY CURE, it became an international bestseller and is now available in 22 languages. For about two years now, there has also been an online self-help course under the same name, which helps sufferers to free themselves from panic attacks even more quickly. You can also read the testimonials of our previous course participants further down on this page.

Different devices with the online video course, monitor, laptop, tablet, smartphone

Panic attack treatment at home with an innovative online video curse

Many sufferers can hardly imagine that there is also a simple way to treat panic disorders and even stop severe panic attacks within seconds. But with the proper techniques, that is what is possible. In addition, there is a unique form of mental training that you can use to prevent your brain from triggering anxiety attacks repeatedly. Let’s say you do this training for 20 to 30 minutes daily for a few weeks. Then the panic attacks will quickly decrease significantly until they eventually stop altogether.

In the online video course, THE ANXIETY CURE, you learn to apply all these techniques step by step. The first successes usually occur after just a few hours. You can expect the following contents:

  • The latest findings of anxiety research are clearly summarised. Finally, identify the true causes of your panic disorder. 
  • Efficient and easy-to-use techniques to quickly reduce panic attacks and psychosomatic anxiety symptoms such as dizziness, hot flushes, tingling sensations or feelings of derealization. 
  • Brand new techniques to stop panic attacks within seconds with some practice. (We’re not discussing pure distraction, breathing techniques, or progressive muscle relaxation) 
  • Many tests to find out how your fears are anchored neurally and tips and tricks to loosen these anchors in the brain. 
  • Concrete instructions and many case studies on how to get rid of not only panic disorders but also other anxiety disorders such as agoraphobia, emetophobia and hypochondria. 
  • Tips and tricks on how to reliably avoid relapses. 
  • Special mental techniques to overcome derealisation and depersonalisation disorders. 
  • Techniques with which you can reliably stop frequent brooding.

The entire video course comprises 53 episodes with 7 hours of video material.

The entire video course comprises 53 episodes
with 7 hours of video material.

Reduced for a short time!
Instead of £599, only £249

NO RISK
With this method, thousands of anxiety patients have successfully freed themselves from fear and panic. In addition, we offer you a 60-day money-back guarantee without giving any reasons.

NO TRIGGER
We have designed the individual videos so they do not trigger any further fears when viewed.

FROM RECOGNISED EXPERTS
THE ANXIETY CURE is Europe’s most successful self-therapy for treating anxiety disorders. The creators of this online video course are proven experts in treating anxiety disorders and run the renowned Institute for Modern Psychotherapy in Berlin. Here, dozens of doctors, psychiatrists and psychotherapists are trained every year according to the latest brain research findings.

SECURE PAYMENT, NO HIDDEN COSTS

  • Pay only once and get lifetime access to all videos.
  • Payment by installments is possible without additional costs.
  • Secure payment process via PayPal, credit card, Apple Pay, Google Pay, or purchase on account.
seal of quality-60-DAY-MONEY-BACK

We focus on the natural treatment of panic attacks

That is why all the methods presented in this online therapy work without medication. Instead, we use the latest brain research findings to teach you how to reprogram your brain. Learn to make the power of your thoughts work for you, not against you. You may be one of those people who are sceptical because you have already tried a lot and still have not managed to permanently conquer your panic attacks. Then we have good news for you. Suppose you do not significantly improve your situation with THE ANXIETY CURE. In this case, you can return the course for 60 days and receive a full refund. And that too without giving any reasons. The only thing that could still stand in your way on the way to an anxiety-free life would be the belief that you, of all people, will not succeed in doing what so many other people have already done with THE ANXIETY CURE. But do you want to miss out on the chance of an easy life because of this?

This is what users of THE ANXIETY CURE say:

A year ago, we asked 500 randomly selected users of THE ANXIETY CURE to tell us about their experiences with this online course. But we never expected that so many people would answer our call. So here is a small selection of the responses. Many thanks to those who took the trouble to write to us and allowed us to publish their testimonials here.

When asked to report on my experiences with this online video course, I did not hesitate for a second. Because what I succeeded in doing with the help of this self-therapy I had hardly dared to hope for. For over 16 years, I constantly feared being struck by a panic attack. My diagnosis was agoraphobia with panic attacks. Not a month went by without at least one real fear of death. Through the videos, I became aware for the first time of how I trigger this fear myself and how I can finally interrupt the automated processes of my brain. After just a few weeks, I felt much better, and by now, it has been over half a year since my last panic attack. With each additional anxiety-free month, the lightness that enters my life is so liberating that I can only advise every sufferer to try this self-help.

Doreen L., from Hartlepool

Doreen L.

Hartlepool

It was helpful to me that this self-therapy is divided into many small videos. Each one has brought me a bit further, even if I only had a few minutes to devote. I used to take a calming tablet every few days to get through my daily routine. Today, I achieved the same effect with the Zoom technique without medication and much faster. It is hard to believe this method has yet to be discovered everywhere. It could save so many people a lot of suffering.

Ron A., from Glasgow

Ron A.

Glasgow

The amount of valuable information in this online course is impressive. And this is from someone who already has quite a lot of therapy experience. The trick alone of how to stop incipient panic attacks within seconds using the visual sliding technique is priceless. I have been using the 10-sentence method regularly before going to bed for 9 weeks now. As a result, I can see my anxiety disappearing more and more each week. THE ANXIETY CURE is by far the best therapy I have ever done.

Felix W., Warrington

Felix W.

Warrington

When I had my first panic attack 3 years ago, I thought my world was falling apart. If someone had explained to me back then that this unbearable fear was nothing more than a labour of love by my subconscious because I was about to get involved with the wrong people, many things would have been easier. But it wasn’t any of my therapists who made me realise this. It was actually this video course. You can tell from every single video how much experience the makers of this course must have had with anxiety patients. From the first minute, I felt understood and taken by the hand. The course has already helped me so much that I can unreservedly recommend it to anyone who suffers from an anxiety disorder recommend it without reservation.

Delilah G., from Norwich

Delilah G.

Norwich

When my doctor told me that the only way to get rid of my occasional panic attacks was with antidepressants, I was not keen on that. So I started looking for an alternative and came across this video course. Luckily, I haven’t had a single panic attack in almost a year. And that’s without any medication and only with the help of the techniques from this course.

Joyce J., Edinburgh

Joyce J.

Edinburgh

This online course delivers what it promises. But of course, only if you stick with it and are willing to do at least 20 minutes of mental training daily. But in return, you finally get your old life back. In this respect, I recommend the course.

Stephen E., from London

Stephen E.

London

THE ANXIETY CURE was the first thing that helped me eliminate my panic attacks after a long search. This course is full of valuable tips and tricks that really work and that I haven’t found anywhere else in this combination.

Louie H., Bracknell

Louie H.

Bracknell

Two years ago, I suddenly started having rolling panic attacks for no reason. I didn’t want to take medication immediately but rather understood what was happening to me. There had to be a better way of dealing with panic attacks than just numbing myself. That’s how I found THE ANXIETY CURE and was not disappointed. Within a few weeks, thanks to the advice from the course, I managed to change a few crucial things in my life and thus completely stop the panic attacks. Thank you for this excellent opportunity to help yourself.

Cynthia W., from Aberdeen

Cynthia W.

Aberdeen

My problem was panic attacks while sleeping. However, they quickly lost their intensity through the mental training with the 10-sentence method that I always did in the evening before going to bed. I was also pleased that my way of dreaming changed positively. As the video course described, I could feel how my brain reprogrammed itself during the various sleep cycles. After a few weeks, I could sleep through the night again and felt much calmer and more secure overall. 

Olivia B., Oxford

Olivia B.

Oxford

I had been plagued by random panic attacks since 2019 and had tried what felt like everything to get rid of them. But none of the usual therapies helped in the long run. So when I started having panic attacks while driving on motorways, I knew I had to find other ways to manage panic attacks. In searching for new treatment options, I discovered this online video course, which became a lifesaver for me. After just a few days, I managed to stop panic attacks using only the power of my thoughts. Since November 2021, I have been completely cured of panic attacks, and I am sure that I only have the mental techniques I learned in this course to thank for that. A thousand thanks for that!

Roman U., from Swansea

Roman U.

Swansea

What distinguishes THE ANXIETY CURE from other therapies?

Instead of merely calming panic attacks with medication or learning to evaluate the fear differently through lengthy confrontation therapies and thus bear it better, you take a gentler path with THE ANXIETY CURE. With the help of the most modern mental techniques that positively influence the brain’s neuroplasticity, you fight to fear precisely where it arises, namely in the neuronal connections of your brain. 

Users of THE ANXIETY CURE often tell us how amazed they were that they could overcome panic attacks even without breathing techniques, without psychotropic drugs, without confrontation with fearful situations and without painful reappraisal of traumatic experiences.

Another difference to other therapies for panic disorders is that in this online video course, we also make you aware of specific psychological and physical situations that often lead to anxiety disorders but often go unrecognised in classical psychotherapies. An example of this is thyroid medication. If these are taken incorrectly, which unfortunately happens far too often, anxiety disorders or depression can appear seemingly out of the blue.

Woman with tablet, laughing